Travel and Food Expenses Self-Employed Individuals Can Claim in the UK

As a self-employed individual in the UK, managing your business expenses effectively can significantly reduce your tax liability. Among the expenses that many self-employed people overlook are travel and food costs, which can be claimed as allowable expenses—provided they meet certain criteria set by HMRC. This guide will explore which travel and food expenses you can claim, helping you optimize your tax return while staying compliant with the law.

 

What Are Allowable Expenses for the Self-Employed?

Allowable expenses are costs incurred exclusively for your business. Claiming these correctly means you can reduce your taxable profit and therefore the amount of income tax you owe. This article focuses on travel and food expenses—two categories that often raise questions for self-employed individuals.

 

Claiming Travel Expenses: What You Need to Know

As a self-employed person, you are allowed to claim for business-related travel expenses. Here’s a breakdown of what you can and cannot claim:

  1. Car, Van, and Motorcycle Expenses

If you use a vehicle for business purposes, you can claim expenses related to its use. There are two methods to claim these:

- Mileage allowance: You can claim a flat rate for each mile driven for business purposes. The rates are:

  - 45p per mile for cars and vans (for the first 10,000 miles, then 25p thereafter).

  - 24p per mile for motorcycles.

  - 20p per mile for bicycles.

  This is often the simpler method and avoids the need to track every individual vehicle cost.

- Actual vehicle costs: If you choose not to use the mileage allowance, you can claim the actual costs of running your vehicle. This includes fuel, insurance, repairs, and servicing. If you use your vehicle for both personal and business use, you will need to apportion the costs and only claim the business portion.

  1. Public Transport Costs

You can claim for travel costs incurred using public transport (trains, buses, planes, and taxis) if the journey was wholly and exclusively for business purposes. For example, attending client meetings, conferences, or site visits qualify. However, your regular commute between home and your permanent place of business is not allowable.

  1. Accommodation Costs for Business Travel

If your business trip requires an overnight stay, you can claim accommodation costs such as hotel fees. Be reasonable with your accommodation claims, as HMRC may question excessive costs.

  1. Claiming Food and Drink (Subsistence) Costs

HMRC allows you to claim for food and drink expenses during a business trip that requires you to be away from your usual place of work. However, these meals must be consumed as part of a business trip and cannot be your usual day-to-day meals. For instance, if you are on a business trip that requires an overnight stay or involves irregular work hours, you can claim the cost of your meals.

Key Rules for Claiming Travel and Subsistence Expenses

To ensure your travel and subsistence claims are accepted by HMRC, you should adhere to the following:

- Wholly and exclusively for business: All expenses must be incurred solely for business purposes. For example, personal holidays, meals unrelated to business travel, or non-business-related trips are not allowable expenses.

- Maintain good records: Keep receipts, invoices, and mileage logs to back up your claims. HMRC may request proof of these expenses if your tax return is audited.

- Commuting isn’t claimable: Travel between your home and your regular place of business is considered commuting and is not allowable.

Examples of Allowable Travel and Food Expenses

Here are practical examples to help clarify which expenses are allowable:

  1. A plumber visiting multiple client homes: If you travel between different job sites throughout the day, the mileage you cover and any food purchased during the day may be claimed.
  2. A freelance graphic designer attending a client meeting: If you take a train to meet a client in another city and stop for lunch between meetings, the travel cost and the cost of the meal could be allowable expenses.
  3. A consultant attending a multi-day conference: You can claim travel, accommodation, and food expenses incurred during the conference as long as they are directly related to your business.

What You Cannot Claim

It’s equally important to know what you cannot claim:

- Personal meals: Daily meals when you’re not travelling for business cannot be claimed.

- Personal travel or holidays: You cannot claim for travel that is not business-related, even if you discuss work during a holiday.

- Excessive accommodation or meal costs: Lavish meals or expensive hotels may be questioned by HMRC, so be sure to keep your claims reasonable.

Tips to Simplify Travel and Food Expense Claims

To make the process of claiming travel and food expenses easier, consider the following tips:

- Use accounting software: Tools like QuickBooks or Xero allow you to track and categorize expenses easily. They also store digital copies of receipts, making record-keeping simple.

- Mileage tracking apps: Apps like MileIQ or TripLog can automatically track your mileage and help ensure accurate reporting for each trip.

- Get professional advice: Consulting with a tax advisor or accountant can ensure that you’re claiming the correct expenses and maximizing your deductions without risking compliance issues with HMRC.

Conclusion: Maximize Your Allowable Expenses

Understanding which travel and food expenses you can claim as a self-employed person in the UK is essential to managing your business effectively and reducing your tax liability. As long as the expenses are wholly and exclusively for business purposes, they are generally allowable. Make sure to keep thorough records and avoid claiming personal or commuting costs.

By optimizing your travel and food expense claims, you can ensure you’re not paying more tax than necessary, all while keeping on the right side of HMRC regulations.

 

 Legal References:

- Income Tax (Trading and Other Income) Act 2005 (ITTOIA 2005) – This governs the rules on allowable business expenses.

- HMRC Travel and Subsistence Guidance (HMRC Manual EIM31815) – This provides detailed guidelines on what constitutes allowable travel and subsistence expenses for tax purposes.

 

Always consult a professional tax advisor to ensure you are complying with the latest regulations and maximizing your allowable claims.

 

Food and travel expenses